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What Is Neuro-Linguistic Programming (NLP) and How Can It Help You?

The unconscious mind is a powerful part of you’ it’s where your thoughts, your behaviors, your thinking, your memories, your habits… your entire model of the world lives from this magical and mystical place! It has taken in every detail of everything you have ever seen, done, heard, smelt, tasted. Isn’t that amazing?

NLP therapy and coaching is extremely effective, because rather than just using questioning skills to get you talking about something, other techniques can be used to help you change your behavior and your thinking. This allows you to be released from the negative memories, thoughts or feelings that are holding you back from making progress.

There are many names for the techniques used in NLP, however, most of the time the therapist/coach will be creative in how they help you re-wire past detrimental thought patterns and behaviors and help you create new ones. A bit like a car MOT, but instead you are nourishing your mind and body.

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Author: Azlan Chulan

Azlan is the Founder and NLP Trainer of QTF Consulting Sdn Bhd. Azlan actively conducts nlp-based training programs for the government and private sectors ranging from students, non-executives, executives as well as top level managements. Azlan’s programs have often been described as enlightening, enjoyable and highly interactive!